selfcare, health, wellness, daily practiceEva TrappJuly 4, 2019daily stretches, asana, yoga, yoga as medicine, yoga teacher, massage therapist, anatomy, self care, self love, desk job, work-life habits, ayurveda, ayurveda lifestyle, stretch care, yoga every damn day, props, blankets, blocks, straps, bolsters, tribe and true, bindu and body, discomfortComment