Classes & Trainings
Sneha’s 300hr YTT
The Integrated Yoga Path meets us with a diverse and dynamic curriculum bridging thousand year old wisdom combined with modern day evidence based teachings, this 300 hour training is designed for enriching one’s connection to soul development and supportive tools to access one’s greatest potential. Join us on this 15 week journey covered through the course of one year on pre-selected weekend immersives. This training is accredited by The World Yoga Federation®, in deep gratitude we honor Swami Vidyanand and welcome you to this beautiful yoga lineage.
Fall 2024
November: Yamas with Ashley O’Hara & Eva Trapp
6:00-9:00p Friday 1st: Opening Aarti Ceremony & Welcoming Circle
8:00a-5:00p Saturday 2nd: Dinacharya- Ayurvedic Daily Routines & The 8 Limb Path
8:00a-5:00p Sunday 3rd: Bhakti Foundations Bhakti Foundations & Intro to Kirtan
6:00-9:00p Friday 8th: Standing Asana Lab
8:00a-5:00p Saturday 9th: Ayurvedic Foundations & Vata Pitta Kapha Identifying Balance
8:00a-5:00p Sunday 10th: Svadhyaya- Self Study, Mantra Application & Anatomy- Foundation
December: Asana with Ashley O’Hara & Eva Trapp
6:00-9:00p Friday 6th: Heart Opening Asana Lab
8:00a-5:00p Saturday 7th: Into to Harmonium & Foundations of Assists- Body Communication Cues + Consent
8:00a-5:00p Sunday 8th: The Bhagavad Gita & Nada Yoga- Bhakti Storytelling + the Harmonium
Spring 2025
April: Dharana with Kat willow, Jennifer Alyse & Jessica Lichaa
6:00-9:00p Friday 4th: Pre/Postnatal Yoga- Asana Lab
8:00a-5:00p Saturday 5th: Yoga for Pre + Postnatal Foundations
8:00a-5:00p Sunday 6th: Surya Namaskar Lab
6:00-9:00p Friday 11th: Fascia Anatomy Lab
8:00a-5:00p Saturday 12th: Nervous System Regulation & Fascia Awakening Foundations
8:00a-5:00p Sunday 13th: Nervous System Regulation & Fascia Awakening Application
May: Dhyana with Eva Trapp, Ashley O’Hara & Kat Willow
6:00-9:00p Friday 2nd: Surya Namaskar with Assists Lab
8:00a-5:00p Saturday 3rd: Savasana Long Form & Massage Assists
8:00a-5:00p Sunday 4th: Japa Meditation & Harmonium & Practice Teaching Surya
6:00-9:00p Friday 16th: Around the World Teaching Lab
8:00a-5:00p Saturday 17th: Yoga Nidra & Review for Final Exam
8:00a-5:00p Sunday 18th: Trauma Informed Yoga
June: Samadhi
6:00-9:00p (May) Friday 30th: Questions + Review Prep for Final Exam
8:00a-5:00p (May) Saturday 31st: Final Practicum
8:00a-5:00p Sunday 1st: Final Exam
6:00-9:00p Friday 6th: Final Practicum
8:00a-5:00p Saturday 7th: Final Practicum
8:00a-5:00p Sunday 8th: The Business of Yoga: Practical Radiance in Our World & Samadhi State of Bliss + Closing Aarti Ceremony
Winter 2025
January: Niyamas with Jennifer Alyse
6:00-9:00p Friday 3rdt: Kundalini Kriya Lab
8:00a-5:00p Saturday 4th: Kundalini Foundation
8:00a-5:00p Sunday 5th: Kundalini’s Kriya In depth & Pranayama
6:00-9:00p Friday 10th: The 4 Purifications Lab
8:00a-5:00p Saturday 11th: Kundalini Yoga & The Emotional Body
8:00a-5:00p Sunday 12th: The 10 Light Bodies & Kundalini Auric Field
February: Pranayama with Eva Trapp & Dr. Denise McMorrow
6:00-9:00p (January) Friday 31st: Seated Asana Lab (January)
8:00a-5:00p Saturday 1st: Ayurvedic Pranayama & The 7 Layers of Existence
8:00a-5:00p Sunday 2nd: Anatomy & Physiology- the Musculoskeletal System
6:00-9:00p Friday 7th: Prana Yoga Lab
8:00a-5:00p Saturday 8th: Prana Yoga Foundations & Feeding the Mind Body Soul: Kitchari + Pranayama
8:00a-5:00p Sunday 9th: Yoga & the Mind
March: Pratyahara with Eva Trapp, Dr. Denise McMorrow & Ashley O’Hara
6:00-9:00p Friday 14tht: Twisting Asana Lab
8:00a-5:00p Saturday 15th: Walking Meditation, Prone + Supine Asana Lab & Asana Assists
8:00a-5:00p Sunday 16th: Restorative Yoga Prop Lab & Practicum Q + A Session
6:00-9:00p Friday 21st: Inversion Asana Lab
8:00a-5:00p Saturday 22nd: Karma Yoga & Day Trip
8:00a-5:00p Sunday 23rd: Bhakti Behavioral Theory / Story and Chanting & Yoga for the Senses
“We Emerged as the Moonlight.
Illuminating Lunar Light,
our Auras shift to Contain the Lightening Orb of Night.”
-Eagle
Keepers of the Moon Launching Late Summer 2024!