Due to the Covid-19 Pandemic all physical appointments are on hold. For your mind, body and soul care please join me for online wellness. I am offering weekly yoga and meditation classes, plus loads of goodies. We are all in this together and I am here for you just in a different format.

Light and Love,

Eva

It all started…

Throughout my dancing career, I found myself walking the line between injury and health. It became a conscious daily balance for me to maintain my mind and body. As I was aging in the dance world it became overwhelmingly clear that staying healthy is a process which starts before a problem arises. I learned to come from a space within and listening to what I really needed. I developed daily routines such as massage, healthy eating, yoga, meditation, ayurveda techniques and a good night’s rest to keep me at my peak performance state.

Years later, when I took my final bow on stage I was filled with joy and a sense of gratitude for the journey which was coming to a crossroads. I left the dance world with a desire to give back. I am honored now to share the gift of whole health.

This second career is my Dharma, my life’s purpose. It is my mission to create a space for anyone to find themselves and maintain their own health. I am able to incorporate my past into massage therapy, ayurveda bodywork, reiki, meditation, breath work and yoga to help others find their mind-body-spirit connection. These modalities are vast in knowledge and I can attest I will be a student to all of these for many lifetimes.

Today I invite you to join me and find a little peace within, and listen to what your inner self truly needs. Self care equates to self love. If we can not love ourselves we become depleted. How can we give our love to others when we are running on empty ourselves?

With Love,

Eva