Discover Your Ayurvedic Doshas & Mindful Movement

Name: Discover Your Ayurvedic Doshas & Mindful Movement — Bindu & Body
Start: 2023-01-12T18:00:00-0500
End: 2023-01-12T20:00:00-0500
Location: Sneha Yoga & Wellness Collective

Thursday, January 12, 2023
6:00 PM 8:00 PM 18:00 20:00

Sneha Yoga & Wellness Collective 5432 Butler Street Pittsburgh United States (map)

Google Calendar ICS

WOMEN BE WELL IN BODY

Get to know your body from a yogic perspective through the deep wisdom of Ayurveda. You may have heard of Doshas, but do you know all the ins and outs? Dive into this ancient holistic medicine and discover your body through a cross cultural lens. Body Insights will align movement with mindfulness and deepen your intuitive connection and insight.

Class: Discover your Ayurvedic Dosha/Intro to Ayurveda with Founder Eva Trapp and Rachel Dobos (60 mins)

Class: Body Insights mindful movement with Lalita (60 mins)